Services

Individual & Couples Psychotherapy

I use experiential psychotherapy– an approach that engages the body and somatic experience to facilitate exploration, transformation, and lasting change.

My work is based in Accelerated Experiential Dynamic Psychotherapy (AEDP), a therapy that centers your safety, inherent healing capacities, and our distinct relational work together. I integrate psychodynamic, mindfulness, attachment-based, and trauma-centered approaches.

Guided by your specific needs, I draw on techniques from theories and therapies including Emotionally Focused Therapy, polyvegal theory, solutions-focused therapy, and parts work (from Internal Family Systems).

I offer a relational and collaborative presence with warmth and a sense of humor.

I serve clients and partners of all gender identities, sexual orientations, and from all relationship structures. I have specialized experience working with LGBTQ+, kink, and non-monogamous communities, and with those exploring dynamics related to gender and sexuality.

 

I specialize in:

  • LGBTQ+ identities
  • Relationship difficulties
  • Polyamory and non-monogamy
  • Sexuality and kink
  • Complex trauma
  • Anxiety
  • Depression
  • Negative self talk / self-compassion
  • Life changes and transitions
  • Loss and grief
  • Boundary setting and communication
  • Internalized racism/whiteness