All sessions are video-based.
I’d love to hear from you.
Get in touch to book a consultation call or discuss questions about working together.
I use experiential therapy -a practice that engages the body and somatic experience– to help you move through barriers so that you can arrive into your body with compassion and connection. Together, we can explore your relationship to self and others, come to understand patterns that create stuckness, and practice new skills so you can embody insights, change, and self-belonging.
I offer a relational and collaborative approach that is guided by your specific needs.
My work is based in Accelerated Experiential Dynamic Psychotherapy (AEDP), a therapy that centers your safety, embodied experience, inherent healing capacities, and our distinct relational work together. I integrate psychodynamic, mindfulness, attachment-based, and trauma centered therapies including Emotionally Focused Therapy (EFT) and Internal Family Systems (IFS).
I work with individuals and partners of all gender identities, sexual orientations, and relationship structures. I have specialized experience working with LGBTQ+, kink, and non-monogamous communities and with those exploring dynamics related to trauma, sex, gender, and sexuality.
My approach is informed by anti-oppressive values, transformative justice, disability justice, and culturally inclusive practices.
Above all, I’m dedicated to co-creating an environment of non-judgement and compassion so that your authentic healing can come forth.
“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.”