With attuned safety and support, we all have the capacity heal.

I offer

Individual Psychotherapy

& Relationship Therapy

All sessions are video-based.

I’d love to hear from you.

Get in touch to book a consultation call or discuss any questions about working together.

We’re hardwired with innate healing capacities. With attuned safety and support, we can experience them emerging. We can come home to ourselves, allow difficult emotions to be released, and re-author old stories to create new meaning in our lives.

I use experiential (body-based) therapy to help you move through barriers so you can arrive into your body with compassion and connection. Together, we can explore your relationship to self and others, come to understand patterns that create stuckness, and practice new skills so you can embody insights, change, and self-belonging.

My work integrates Accelerated Experiential Dynamic Psychotherapy (AEDP) with psychodynamic, trauma-centered, somatic, and mindfulness approaches.

I have specialized experience working with LGBTQ+ and non-monogamous individuals and partners. My perspective is grounded in transformative justice, disability justice, anti-oppressive values, and culturally inclusive practices.

Above all, I’m dedicated to co-creating an environment of non-judgement and compassion so that your authentic healing can come forth.

“Out beyond ideas of wrongdoing and rightdoing, there is a field. I’ll meet you there.”

 

Rumi